One week early and I'm back in the water. I got cleared yesterday to stop wearing the brace and to swim. Only 3 weeks after surgery :cheerleader:. He said "don't do a mile or anything" so I only swam 1600 yds (kicked another 700) this morning. My left wrist is weak but can do well at free. Back was bad, *** was okay, didn't even try fly yet. Overall I felt :woot:
Alison
Former Member
No idea, I don't live in Fairfax. Probably. But protein is good for muscle recovery.
I could bring my vat of Muscle Milk down and we can all "bend the rules" by taking it...
Paul...what's easy about a sprint? Maybe you don't sprint hard enough... You're 6'3" ? You are already halfway there on each length, lanky!
:D
Sorry, using the word 'lanky' on a guy who's built like an NFL TE is just not appropriate:thhbbb:
Sprinting is easy, it's pain that lasts for only a short time as opposed to pain that keeps going and going and going........
Paul
As Terry Tate says....When it's game time it's pain time!
www.youtube.com/watch
"Hey Janice!"
Nope, he had it MOSTLY right. Distance bad...sprinting good. Sprinting breaststroke -- devine:mooning::thhbbb:
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHH, MY EYES!!!!!!!!!!!!!!
HERESY!!!!!! BURN THE WITCH!!!!!
You (well at least I) NEVER put the words SPRINT and BREASTSTROKE in the SAME book much less the same sentence. Ugh.
Paul
Nope, he had it MOSTLY right. Distance bad...sprinting good. Sprinting breaststroke -- devine:mooning::thhbbb:
To quote one Mr. Wonka "Wait.... reverse that..."
Distance good, sprinting BAD!!!
Alison
