One week early and I'm back in the water. I got cleared yesterday to stop wearing the brace and to swim. Only 3 weeks after surgery :cheerleader:. He said "don't do a mile or anything" so I only swam 1600 yds (kicked another 700) this morning. My left wrist is weak but can do well at free. Back was bad, *** was okay, didn't even try fly yet. Overall I felt :woot:
Alison
Parents
Former Member
No idea, I don't live in Fairfax. Probably. But protein is good for muscle recovery.
I could bring my vat of Muscle Milk down and we can all "bend the rules" by taking it...
Paul...what's easy about a sprint? Maybe you don't sprint hard enough... You're 6'3" ? You are already halfway there on each length, lanky!
:D
No idea, I don't live in Fairfax. Probably. But protein is good for muscle recovery.
I could bring my vat of Muscle Milk down and we can all "bend the rules" by taking it...
Paul...what's easy about a sprint? Maybe you don't sprint hard enough... You're 6'3" ? You are already halfway there on each length, lanky!
:D
