Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
There is some folly, to be sure.
There is a substantial difference between staying in shape and competing consistently on the international elite level. I'm not sure what TaeBo has to do with any of this. I'm not even really sure that TaeBo is, some kung-fu huckster video series I suspect, that made someone rich.
Actually there are quite a few "videofits" who swear by Taebo and use it to keep them in shape. I have done it, it is very hard. I just don't like Billy Blanks style, but it made me very sore, so it does work you. Also, the people who are filmed in these work-outs do a lot of prep work preparing for the work-outs. There is lots of practicing to learn the routines and look polished on screen, plus they watch their diets close to filming and work really hard to look very buff on screen. Because it is a product, them looking outstanding sells. If you do xxx video, you will look like xxx.
There is some folly, to be sure.
There is a substantial difference between staying in shape and competing consistently on the international elite level. I'm not sure what TaeBo has to do with any of this. I'm not even really sure that TaeBo is, some kung-fu huckster video series I suspect, that made someone rich.
Actually there are quite a few "videofits" who swear by Taebo and use it to keep them in shape. I have done it, it is very hard. I just don't like Billy Blanks style, but it made me very sore, so it does work you. Also, the people who are filmed in these work-outs do a lot of prep work preparing for the work-outs. There is lots of practicing to learn the routines and look polished on screen, plus they watch their diets close to filming and work really hard to look very buff on screen. Because it is a product, them looking outstanding sells. If you do xxx video, you will look like xxx.
