Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
Parents
Former Member
A tablespoon of the powder is not likely to have more than 10 grams total of amino acids. If it contained nothing but these three amino acids, it would be about equal to one chicken ***. Of course, chicken contains similar amounts of many other amino acids, just like every other food with a significant amount of protein.
It says in this feature:
www.youtube.com/watch
that she takes 10 servings a day of the amino acid powder. If each one is like eating a chicken ***, that strikes me as a heck of a lot of protein to be consuming every day. I'm sure consuming huge amounts of protein could make a difference, but I'm equally sure other swimmers will also have tried consuming huge amounts of protein as well.
A tablespoon of the powder is not likely to have more than 10 grams total of amino acids. If it contained nothing but these three amino acids, it would be about equal to one chicken ***. Of course, chicken contains similar amounts of many other amino acids, just like every other food with a significant amount of protein.
It says in this feature:
www.youtube.com/watch
that she takes 10 servings a day of the amino acid powder. If each one is like eating a chicken ***, that strikes me as a heck of a lot of protein to be consuming every day. I'm sure consuming huge amounts of protein could make a difference, but I'm equally sure other swimmers will also have tried consuming huge amounts of protein as well.
