Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
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15, 000 yards a week. Probably a little less.
Kara Lynn Joyce's bio states she swims "14,000 meters or yards per day, 5 hours a day, 6 days a week." She does the 50 and 100 free. Would be interesting to look up the bios of the rest of the top 8 in the 50 free.
15, 000 yards a week. Probably a little less.
Kara Lynn Joyce's bio states she swims "14,000 meters or yards per day, 5 hours a day, 6 days a week." She does the 50 and 100 free. Would be interesting to look up the bios of the rest of the top 8 in the 50 free.
