Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
Parents
Former Member
I watched Jack on TV and if you look at his exercise page you will see the exercises he did on the Arthur Goodfrey show. It is the 5 excercises I used to keep fit years ago. www.jacklalanne.com/exercise.htm
I watched Jack on TV and if you look at his exercise page you will see the exercises he did on the Arthur Goodfrey show. It is the 5 excercises I used to keep fit years ago. www.jacklalanne.com/exercise.htm
