Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
You want to see what clean living, exercise and eating right can do.....check out the father of fitness!!!!:bow::bow::bow:
www.jacklalanne.com/bio.htm
I remember the Jack La Lanne Show well from when I was a kid. He has done some amazing things. One thing caught my eye, though, from the article you linked:
"Jack’s wife, Elaine, has written four books including Dynastride, Fitness After 50and Fitness After 50 Workout, as well as a juicing book called Total Juicing."
I KNEW IT!!! And so brazen about it! :joker:
You want to see what clean living, exercise and eating right can do.....check out the father of fitness!!!!:bow::bow::bow:
www.jacklalanne.com/bio.htm
I remember the Jack La Lanne Show well from when I was a kid. He has done some amazing things. One thing caught my eye, though, from the article you linked:
"Jack’s wife, Elaine, has written four books including Dynastride, Fitness After 50and Fitness After 50 Workout, as well as a juicing book called Total Juicing."
I KNEW IT!!! And so brazen about it! :joker:
