Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
Parents
Former Member
Just wondered are you going do the ringer thing again in the relays???
Have they made that illegal yet.
I thought they only used the ringer for the last lap on the longer events so the next heat would know to prepare for their swim...
Just wondered are you going do the ringer thing again in the relays???
Have they made that illegal yet.
I thought they only used the ringer for the last lap on the longer events so the next heat would know to prepare for their swim...
