Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
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Last year after 3 weeks in the pool working I was down to a 30 second 50m. If I trained and swam my Vo2 max work outs could I get down to a 25 second 50m?
George, the current Canadian 75-79 national record in the 50 free is 34.54, why not get your comeback started by dropping by a meet and setting a few national records? Most of us can only dream about that.
Eugene Lehman just set a WR in the 50 fly for 95-99, there was no prior record.
Last year after 3 weeks in the pool working I was down to a 30 second 50m. If I trained and swam my Vo2 max work outs could I get down to a 25 second 50m?
George, the current Canadian 75-79 national record in the 50 free is 34.54, why not get your comeback started by dropping by a meet and setting a few national records? Most of us can only dream about that.
Eugene Lehman just set a WR in the 50 fly for 95-99, there was no prior record.
