Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
Parents
Former Member
Personal bests in a 40-year-old? Not unheard of at all, ask around. This time it happens to be an American Record.
I certainly see this with a 42 year old in our club doing lifetime PBs after two kids. She was not in Dara's class but good enough to make the 2006 FINA World Masters top ten female listing in the tough 40-44 group. And on only training 2 times a week!
Personalized, new technology training can make a big difference to anyone.
Personal bests in a 40-year-old? Not unheard of at all, ask around. This time it happens to be an American Record.
I certainly see this with a 42 year old in our club doing lifetime PBs after two kids. She was not in Dara's class but good enough to make the 2006 FINA World Masters top ten female listing in the tough 40-44 group. And on only training 2 times a week!
Personalized, new technology training can make a big difference to anyone.
