Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
Parents
Former Member
How important is V02-max in the 50 free, a race that lasts twenty odd seconds and in which some swimmers breath only once or not at all?
That is just one parameter affected by the aging process. Interestingly, studies have shown that women see a greater decline in their performance in shorter races, which is in contrast to men.
How important is V02-max in the 50 free, a race that lasts twenty odd seconds and in which some swimmers breath only once or not at all?
That is just one parameter affected by the aging process. Interestingly, studies have shown that women see a greater decline in their performance in shorter races, which is in contrast to men.
