Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
As to muscle structure. The more you swim the better the muscle structure. No bulging muscles but long smooth and strong.
At 18 my chest measurement was 44"
At 30 it was 50"
At 31 I finished the season with a 50" chest measurement and was very skinny weighing in at 182. I ate some bad fish in Egypt and lost weight at the end of the season.
At 35 when I was in my best swimming condition it was 52". Lots of muscle and my weight was around 230lbs all season.
As to muscle structure. The more you swim the better the muscle structure. No bulging muscles but long smooth and strong.
At 18 my chest measurement was 44"
At 30 it was 50"
At 31 I finished the season with a 50" chest measurement and was very skinny weighing in at 182. I ate some bad fish in Egypt and lost weight at the end of the season.
At 35 when I was in my best swimming condition it was 52". Lots of muscle and my weight was around 230lbs all season.
