Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
If she was "muscling" her freestyle I think you would see it. Her stroke is so efficient, fluid and flawless. Put reasonabe strength into the equation and wala.
Strength can be maintained and sometimes peaked in athletes at late 30's.
If she was "muscling" her freestyle I think you would see it. Her stroke is so efficient, fluid and flawless. Put reasonabe strength into the equation and wala.
Strength can be maintained and sometimes peaked in athletes at late 30's.