Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
I think she has kept herself in amazing shape for many years doing Tae Bo, core exercises...check out her abs! :bow:... and weights. She does not look hugely muscled but, very toned and in awesome shape. Yes, she took time out of the pool but, she maintained her fitness level doing other exercises. I think she is clean.
I think she has kept herself in amazing shape for many years doing Tae Bo, core exercises...check out her abs! :bow:... and weights. She does not look hugely muscled but, very toned and in awesome shape. Yes, she took time out of the pool but, she maintained her fitness level doing other exercises. I think she is clean.
