Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
Everything changes, times change because of training techniques. Also changes in actual technique.
Most of us old guys can almost equal our old times when we train. The problem is to train.
Everything changes, times change because of training techniques. Also changes in actual technique.
Most of us old guys can almost equal our old times when we train. The problem is to train.
