Dara just one the national title in the 100M Freestyle in 54.4 at the ripe old age of 40. Simply Incredible. :applaud: :woot:
If that's not inspiring I don't know what is.
A quote from The Australian News....
She is 4kg lighter than she was in 2000, having lost most of the muscle bulk she built then with heavy weightlifting.
She was signing autographs last night and I can verify that she's tiny in person. The people in line behind me were commenting on it too. She's certainly fit, of course, but there's no sign of any extra 20 lbs of muscle.
A quote from The Australian News....
She is 4kg lighter than she was in 2000, having lost most of the muscle bulk she built then with heavy weightlifting.
She was signing autographs last night and I can verify that she's tiny in person. The people in line behind me were commenting on it too. She's certainly fit, of course, but there's no sign of any extra 20 lbs of muscle.