I need some advice. I have been getting a lot of pain in the balls of both feet when I push off after my starts and turns during practice. Has anyone had this problem and how can I fix it??? I do wear orthotics (for 30 years) and this is only a recent occurrence. Thanks......
My orthotics are in, and they told me they are good for 2 years. So 8 years would seem too long. I have to go get them Monday. My pain is not in the ball of my feet, but I have flat feet(like a duck).
My orthotics are in, and they told me they are good for 2 years. So 8 years would seem too long. I have to go get them Monday. My pain is not in the ball of my feet, but I have flat feet(like a duck).
