Any comments on the latest USMS Swimmer magazine and Nadine Day's pullouts?
I for one thought the entire 5 pages were excellent, all the tips great.
The photos are very clear, and Nadine has great form.
Well done!!
This was a first class article.I definitely agree with Wayne about the "hunch",but I call it shrug and bring my hands to my side,not between my legs. One correction,you don't need to wait to break the surface to begin your pull.You must break the surface before your insweep,so you want to strart the pull while still underwater and use it to help break the surface.
This was a first class article.I definitely agree with Wayne about the "hunch",but I call it shrug and bring my hands to my side,not between my legs. One correction,you don't need to wait to break the surface to begin your pull.You must break the surface before your insweep,so you want to strart the pull while still underwater and use it to help break the surface.