Okay, I know I'm going to be shot for asking this but I've done a search and can't find the link. I found one that didn't work.
A friend is want to swim with me and wants to look at the 0 to a mile in six weeks plan that has been posted here numberous times.
Would someone please post the correct one. Thank you! Lainey
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Okay, I know I'm going to be shot for asking this but I've done a search and can't find the link. I found one that didn't work.
A friend is want to swim with me and wants to look at the 0 to a mile in six weeks plan that has been posted here numberous times.
Would someone please post the correct one. Thank you! Lainey
www.ruthkazez.com/.../ZeroTo1mile.html
Lainey good luck the first 2-3 weeks are harder than the last I jumped week 5 and 6 and did amile after 4 weeks. I am sure you can too!
Okay, I know I'm going to be shot for asking this but I've done a search and can't find the link. I found one that didn't work.
A friend is want to swim with me and wants to look at the 0 to a mile in six weeks plan that has been posted here numberous times.
Would someone please post the correct one. Thank you! Lainey
www.ruthkazez.com/.../ZeroTo1mile.html
Lainey good luck the first 2-3 weeks are harder than the last I jumped week 5 and 6 and did amile after 4 weeks. I am sure you can too!
