Breaststroke Pullout Q's

Former Member
Former Member
I'm just learning these formally (I taught myself a few years ago) and consequently suck at the pullout. I always mess up the timing and I"m almost always too deep, especially from a dive. So two questions: 1) Any tips for reading depth? Breaking out to early, or feet brushing the surface are my biggest problems. 2) In a race, is it better to risk a pullout and possible DQ, or just do a streamline off the walls? I feel like I can go almost as far on a good streamline as a pullout, and streamline don't usually have messy outcomes. Thanks!!!!
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  • Former Member
    Former Member
    I'm just learning these formally (I taught myself a few years ago) and consequently suck at the pullout. I always mess up the timing and I"m almost always too deep, especially from a dive. So two questions: 1) Any tips for reading depth? Breaking out to early, or feet brushing the surface are my biggest problems. 2) In a race, is it better to risk a pullout and possible DQ, or just do a streamline off the walls? I feel like I can go almost as far on a good streamline as a pullout, and streamline don't usually have messy outcomes. Thanks!!!! You don't have to pullout with the dolphin pull and kick. At lest that's how I read it. I've messed up a BR200 and not done the SDK or pull before...just come up off the glide stroking. I try for "glide-onethousand, 2-onethousand, 3-onethousand, start pull and SDK-onethousand, arms to streamline, kick (fingers point up to lift) pull and break surface. I may not be the best...but it's a routine.
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  • Former Member
    Former Member
    I'm just learning these formally (I taught myself a few years ago) and consequently suck at the pullout. I always mess up the timing and I"m almost always too deep, especially from a dive. So two questions: 1) Any tips for reading depth? Breaking out to early, or feet brushing the surface are my biggest problems. 2) In a race, is it better to risk a pullout and possible DQ, or just do a streamline off the walls? I feel like I can go almost as far on a good streamline as a pullout, and streamline don't usually have messy outcomes. Thanks!!!! You don't have to pullout with the dolphin pull and kick. At lest that's how I read it. I've messed up a BR200 and not done the SDK or pull before...just come up off the glide stroking. I try for "glide-onethousand, 2-onethousand, 3-onethousand, start pull and SDK-onethousand, arms to streamline, kick (fingers point up to lift) pull and break surface. I may not be the best...but it's a routine.
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