At the request of Doug Adamavich, I'm about to start a new feature on the Arizona Masters Web site's blog called Fast Twitch.
It's not much different from what Ande Rasmussen is doing on this Web site. I won't be weighing myself and I will probably not go into much detail on weightlifting, though. I will post workouts each day (twice a day on the two days a week I do doubles) and add some comments and other stuff.
Since the blog on Arizona's site has no place for comments, you are welcome to post your thoughts about my workouts on this thread.
My first post is on the blog now. Take a look and I'll see you on the flip side.
Jeff
There will be about 13 days from the last day of nationals to the meet in Tucson. I'll probably take a day off, then do a little bit of hard work to keep myself in shape, then rest five days.
But that plan may change. The last time I did something like this, it worked.
There will be about 13 days from the last day of nationals to the meet in Tucson. I'll probably take a day off, then do a little bit of hard work to keep myself in shape, then rest five days.
But that plan may change. The last time I did something like this, it worked.
