At the request of Doug Adamavich, I'm about to start a new feature on the Arizona Masters Web site's blog called Fast Twitch.
It's not much different from what Ande Rasmussen is doing on this Web site. I won't be weighing myself and I will probably not go into much detail on weightlifting, though. I will post workouts each day (twice a day on the two days a week I do doubles) and add some comments and other stuff.
Since the blog on Arizona's site has no place for comments, you are welcome to post your thoughts about my workouts on this thread.
My first post is on the blog now. Take a look and I'll see you on the flip side.
Jeff
Round 1: back kick with zoomers; Round 2: free kick with zoomers)
Jeff.....I have a question based on the set above...how does one kick backstroke with zoomers when they have no ankle flexibility....I have visions of two fins sticking vertically out of the pool (and hitting the bottom in the shallow in on free/fly)???!!! :banana:
Round 1: back kick with zoomers; Round 2: free kick with zoomers)
Jeff.....I have a question based on the set above...how does one kick backstroke with zoomers when they have no ankle flexibility....I have visions of two fins sticking vertically out of the pool (and hitting the bottom in the shallow in on free/fly)???!!! :banana:
