Froggy brother's and sisters:
Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise.
Anyone have any other tips?
Rich
Parents
Former Member
Froggy brother's and sisters:
Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise.
Anyone have any other tips?
Rich
This is my pre-*** stroke routine.
youtube.com/watch
Froggy brother's and sisters:
Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise.
Anyone have any other tips?
Rich
This is my pre-*** stroke routine.
youtube.com/watch
