Froggy brother's and sisters:
Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise.
Anyone have any other tips?
Rich
Parents
Former Member
Fort's first post had a lot of good tips.Lots of warmup,lots of cool down,lots of stretching,ice,ice,ice. Speaking of ice,don't walk on it. That seems to be harder on your knees than breaststroke.
LOL Allen I feel it if I walk on ice...it's bad on knees and ankles...
Well i guess I'll see how the kneel feels in the water tomorrow.
I don't have a choice on the tiling it's 60% done nobody will take the job to finish it now...wife doesn't care, my best buddy just done crashed his truck and the dawg upped and died!
Fort's first post had a lot of good tips.Lots of warmup,lots of cool down,lots of stretching,ice,ice,ice. Speaking of ice,don't walk on it. That seems to be harder on your knees than breaststroke.
LOL Allen I feel it if I walk on ice...it's bad on knees and ankles...
Well i guess I'll see how the kneel feels in the water tomorrow.
I don't have a choice on the tiling it's 60% done nobody will take the job to finish it now...wife doesn't care, my best buddy just done crashed his truck and the dawg upped and died!
