Breaststroker's knee warm up exercises

Former Member
Former Member
Froggy brother's and sisters: Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise. Anyone have any other tips? Rich
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  • Former Member
    Former Member
    If you have to wear a back brace, knee pads and probably a knee brace to tile, maybe it's time to break out the checkbook and pay for some whippersnapper to do it for you.) Mother hen time is over now. :wave: Well if I can get any takers on my Gigalo business I could afford it...spread the word ;) It's not a back-brace (with rods and stuff)...it's a neoprene wrap thin...just supports me a bit more and has done the trick. Just so everyone knows...my knees didn't groan, mumble or mutter about me tiling. The knee brace makes my knee hurt, because it squished the inflamation I guess.
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  • Former Member
    Former Member
    If you have to wear a back brace, knee pads and probably a knee brace to tile, maybe it's time to break out the checkbook and pay for some whippersnapper to do it for you.) Mother hen time is over now. :wave: Well if I can get any takers on my Gigalo business I could afford it...spread the word ;) It's not a back-brace (with rods and stuff)...it's a neoprene wrap thin...just supports me a bit more and has done the trick. Just so everyone knows...my knees didn't groan, mumble or mutter about me tiling. The knee brace makes my knee hurt, because it squished the inflamation I guess.
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