Breaststroker's knee warm up exercises

Former Member
Former Member
Froggy brother's and sisters: Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise. Anyone have any other tips? Rich
Parents
  • Former Member
    Former Member
    Jim: Poor SS is under the weather and you're being a big meanie! :thhbbb: It's OK Leslie...I have thrown the gauntlet. :)
Reply
  • Former Member
    Former Member
    Jim: Poor SS is under the weather and you're being a big meanie! :thhbbb: It's OK Leslie...I have thrown the gauntlet. :)
Children
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