Breaststroker's knee warm up exercises

Former Member
Former Member
Froggy brother's and sisters: Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise. Anyone have any other tips? Rich
Parents
  • Former Member
    Former Member
    I's been some time since I've done a plie demi or otherwise. Add to that tour en l'air, grande batmon, pas des chat etc etc. Now shall we dance?:groovy: :banana: But it hasn't been that long since you posed in front of the mirror in your tutu now has it Richie!!....LOL!! :thhbbb: :rofl:....but in all seriousness....sorry to hear about your knee....take it easy on those knees now old timer! Newmastersswimmer
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  • Former Member
    Former Member
    I's been some time since I've done a plie demi or otherwise. Add to that tour en l'air, grande batmon, pas des chat etc etc. Now shall we dance?:groovy: :banana: But it hasn't been that long since you posed in front of the mirror in your tutu now has it Richie!!....LOL!! :thhbbb: :rofl:....but in all seriousness....sorry to hear about your knee....take it easy on those knees now old timer! Newmastersswimmer
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