Froggy brother's and sisters:
Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise.
Anyone have any other tips?
Rich
Froggy brother's and sisters:
Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise.
Anyone have any other tips?
Rich
Give up *** and swim a real stroke like fly.:joker:
Froggy brother's and sisters:
Do you have any specific dry land exercises you do for your knees. I know extensions and curls are good to stabilise.
Anyone have any other tips?
Rich
Give up *** and swim a real stroke like fly.:joker:
