training for lcm in a scm pool

Former Member
Former Member
I have never swam in lcm before but I plan to this summer. What adjustments should I make to training for lcm in a scm pool?
Parents
  • I showed up to UMD yesterday looking to do a low-yardage workout scy, and had a surprise waiting - they set it up LCM while the kiddos are on spring break! So we did a recovery workout. Probably only ~3k. My legs weren't this sore after last week's kickapalooza. OUCH! However, I did get some good snorkelage in - its much easier w/o all those turns! And I loved getting in that groove!
Reply
  • I showed up to UMD yesterday looking to do a low-yardage workout scy, and had a surprise waiting - they set it up LCM while the kiddos are on spring break! So we did a recovery workout. Probably only ~3k. My legs weren't this sore after last week's kickapalooza. OUCH! However, I did get some good snorkelage in - its much easier w/o all those turns! And I loved getting in that groove!
Children
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