training for lcm in a scm pool

Former Member
Former Member
I have never swam in lcm before but I plan to this summer. What adjustments should I make to training for lcm in a scm pool?
Parents
  • Former Member
    Former Member
    Warren, In your LCM race you're going to get to the middle of the pool and wonder, "Where's the freakin wall?" If you swim your LCM 50 like a SCM 50, you could to die bad. Lactatic acid will ooze. Piano's will fall. The 100 is even worse. If you can't find a LCM pool to train in then sprint 75's and 125's. LCM burns, especially breastroke. AJ I have never swam in lcm before but I plan to this summer. What adjustments should I make to training for lcm in a scm pool?
Reply
  • Former Member
    Former Member
    Warren, In your LCM race you're going to get to the middle of the pool and wonder, "Where's the freakin wall?" If you swim your LCM 50 like a SCM 50, you could to die bad. Lactatic acid will ooze. Piano's will fall. The 100 is even worse. If you can't find a LCM pool to train in then sprint 75's and 125's. LCM burns, especially breastroke. AJ I have never swam in lcm before but I plan to this summer. What adjustments should I make to training for lcm in a scm pool?
Children
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