I love LCM. As I have said before,when I am training for LCM in a SCY pool I don't push off every other length(turn fast,don't loaf,just don't push off) Also I over swim i.e. 125 for 100s and 75 for 50s.
I love LCM. As I have said before,when I am training for LCM in a SCY pool I don't push off every other length(turn fast,don't loaf,just don't push off) Also I over swim i.e. 125 for 100s and 75 for 50s.
