I have never swam in lcm before but I plan to this summer. What adjustments should I make to training for lcm in a scm pool?
I take it you mean you plan to compete lcm but can only train scm?
Go to as many meets as possible and warmup/warmdown as much as possible. Some of it (a lot of it) is simply mental and a matter of "de-sensitizing" yourself to the fact it just takes a little longer for the walls to come along. Stick around after the meet and warm down as much as possible as well. Get those "already paid" laps in.
You'll get used to it.
I have never swam in lcm before but I plan to this summer. What adjustments should I make to training for lcm in a scm pool?
I take it you mean you plan to compete lcm but can only train scm?
Go to as many meets as possible and warmup/warmdown as much as possible. Some of it (a lot of it) is simply mental and a matter of "de-sensitizing" yourself to the fact it just takes a little longer for the walls to come along. Stick around after the meet and warm down as much as possible as well. Get those "already paid" laps in.
You'll get used to it.
