I'm enjoyng getting everything I can out of my swims. I tapered yesterday for a meet and did 3200. Today I raced 1000 yds so I made sure I did 2200 during warm up and cool down to give me a full 3 miles for the weekend.
Alison
I'm enjoyng getting everything I can out of my swims. I tapered yesterday for a meet and did 3200. Today I raced 1000 yds so I made sure I did 2200 during warm up and cool down to give me a full 3 miles for the weekend.
Alison
