To the practioners of the most noble stroke...Hip pain?
Former Member
I'm a breaststroker...for anyone who confused "noble stroke" with some other lesser stroke....;) Usually the one part of my body that hurts is my shoulders and occasionaly knees, but my hip has been killing me lately.
I have double jointed hips and they occasionally slip out of place, but I can usually pop them back in easily and it only takes about day. My hip has been hurting for about a week now and it's different pain then slipped out of place.
Any ideas what could be causing it or how to fix it?
Merci Beaucoup!
Parents
Former Member
Thanks everybody. The pain on the outside, and it's probably from stretching now that I think about it. I was messing around seeing how far I could go into the splits to see if the yoga was working, so that's probably it. I'll keep stretching it gently and so maybe some light weights and see what comes of it.
Heather, that's me passed out in a plane. I'm sleeping on the tray table.
Thanks everybody. The pain on the outside, and it's probably from stretching now that I think about it. I was messing around seeing how far I could go into the splits to see if the yoga was working, so that's probably it. I'll keep stretching it gently and so maybe some light weights and see what comes of it.
Heather, that's me passed out in a plane. I'm sleeping on the tray table.
