I was fine at swimming; got home it started to ache now it hurts to bend it or have any lateral motion. Ice and advil huh?
I think it's probably just a bit strained...let's hope...
Warren,If I'm remembering my anatomy correctly "Breaststrokers Knee"(yes thats a real diagnosis) is a strained medial collateral ligament. Rich,now is a good time to work on undulation and fast hands with breaststroke pull and dolphin kick.
Warren,If I'm remembering my anatomy correctly "Breaststrokers Knee"(yes thats a real diagnosis) is a strained medial collateral ligament. Rich,now is a good time to work on undulation and fast hands with breaststroke pull and dolphin kick.
