I was fine at swimming; got home it started to ache now it hurts to bend it or have any lateral motion. Ice and advil huh?
I think it's probably just a bit strained...let's hope...
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Former Member
Didn't you mention you just tiled a floor? If you were on your knees, even with knee pads, that extra stress could make you more prone to injury as well.
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Former Member
Didn't you mention you just tiled a floor? If you were on your knees, even with knee pads, that extra stress could make you more prone to injury as well.