I was fine at swimming; got home it started to ache now it hurts to bend it or have any lateral motion. Ice and advil huh?
I think it's probably just a bit strained...let's hope...
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Former Member
My left knee has meniscal issues. Not all the time, but when it does I give it support with this knee brace. It's comfortable and supportive, and if you put enough talc under it, not too bad in the summer.
www.muellersportsmed.com/wraparoundkneebrace.htm
As long as I'm flutter kicking, I'm usually ok. But when non-swimming activity makes it hurt, I swim with the snuggest open-patella neoprine one that Nexcare makes (they don't last too long).
Hope some ice and stretching are all it takes.
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Former Member
My left knee has meniscal issues. Not all the time, but when it does I give it support with this knee brace. It's comfortable and supportive, and if you put enough talc under it, not too bad in the summer.
www.muellersportsmed.com/wraparoundkneebrace.htm
As long as I'm flutter kicking, I'm usually ok. But when non-swimming activity makes it hurt, I swim with the snuggest open-patella neoprine one that Nexcare makes (they don't last too long).
Hope some ice and stretching are all it takes.
