I was fine at swimming; got home it started to ache now it hurts to bend it or have any lateral motion. Ice and advil huh?
I think it's probably just a bit strained...let's hope...
Parents
Former Member
So, you have a temporarily crippled friend here in Roatan who says: I feel your pain!! And I am laying on the couch with peas on one shoulder, corn on the other, brussel sprouts on my left knee, and my ankles elevated; I look like a vegie salad in the making.
Donna
Aw Donna, your're so funny I could just eat you all up!!
LMAO haha c'mon you knew that one was coming.
It could be warming up but if it is, then it is motion specific. I did 1250 yards of front crawl and 4x 25 underwater BR and then started ***. It could als be b/c I walked up a really steep slope on the way into the pool and had to stretch my stride over some ice. It's easing off but I'm not swimming until monday and will do just the frontcrawl and *** pull only drills it if it's bothering me. Allen, together we're golden: my shoulders your knees
So, you have a temporarily crippled friend here in Roatan who says: I feel your pain!! And I am laying on the couch with peas on one shoulder, corn on the other, brussel sprouts on my left knee, and my ankles elevated; I look like a vegie salad in the making.
Donna
Aw Donna, your're so funny I could just eat you all up!!
LMAO haha c'mon you knew that one was coming.
It could be warming up but if it is, then it is motion specific. I did 1250 yards of front crawl and 4x 25 underwater BR and then started ***. It could als be b/c I walked up a really steep slope on the way into the pool and had to stretch my stride over some ice. It's easing off but I'm not swimming until monday and will do just the frontcrawl and *** pull only drills it if it's bothering me. Allen, together we're golden: my shoulders your knees
