Things to work on this weekend (or until i get it right):
Former Member
- Practice flip turns facing up
- Dolphin kicks only when pushing off
- Practice body pulsing
- Practice streamlined kicking (freestyle)
- Practice keeping head down when pushing off until stroking cycle (thanks Ande)
- 4x25's: count stroke rate, try to reduce count each lap
- 4x100's: time each 100, try to improve each 100.
What's your "to do" list this weekend?
Parents
Former Member
It really does help to have someone watch and let you know what you are doing incorrectly. He mentioned this morning that he was going to film us so we could see what he does. I'm glad, because my husband and/or daughter would never get up that early to film me swimming:dedhorse: :dedhorse: .
That will be good. I learnt from my film...even with my daughter's "COPS" style camera work. Remember though, I showed you mine...now you have to show me yours... ;)
It really does help to have someone watch and let you know what you are doing incorrectly. He mentioned this morning that he was going to film us so we could see what he does. I'm glad, because my husband and/or daughter would never get up that early to film me swimming:dedhorse: :dedhorse: .
That will be good. I learnt from my film...even with my daughter's "COPS" style camera work. Remember though, I showed you mine...now you have to show me yours... ;)
