Gang what is your favourite power/energy bar? what do you guys like for energy and not repeating on you during practice?
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Former Member
mmmm...Fig Newtons. They always worked well for me - for biking at least - especially in the morning, if I don't quite have an appetite / enough time to each much. Two Newtons with some green tea, and I'm good to go. If time allows though, I prefer a small bowl of oatmeal with some OJ. Haven't yet figured out what works for swimming for me. I have plenty more important things to improve there before I'm too worried about what to eat!!!
mmmm...Fig Newtons. They always worked well for me - for biking at least - especially in the morning, if I don't quite have an appetite / enough time to each much. Two Newtons with some green tea, and I'm good to go. If time allows though, I prefer a small bowl of oatmeal with some OJ. Haven't yet figured out what works for swimming for me. I have plenty more important things to improve there before I'm too worried about what to eat!!!
