This is an interesting topic, since most of the energy bars are made for longer aerobic events. And since so many of us want to get out of the pool after 30 seconds, (right Fort?) we can't really be claiming to doing an endurance or aerobic event at all.
:thhbbb: :thhbbb: :thhbbb: :thhbbb:
I see you've gotten right back in the spirit of things. ;)
Generally, I do like to stick with the out in under :30 rule. :rofl: I have been known to swim 100s though. And I even go to 1 1/2 hours practices, sometimes gobbling an energy bar or banana on the way while getting ready for engine building. It's usually a huge mistake ... Besides, I prefer 1 1/4 hour practices unless I'm just going nutso crazy with my drills and warm up.
I'm swimming with my old coach tomorrow morning. We're going to kick and chat and practice swimming underwater. He's a stud flyer. Although he didn't like that 200 either. :rofl: Way over 2:00 .... 2:00 minutes is too much. For one measly event. :thhbbb: We were joking about events and what to swim at meets. We thought some nice 12 1/2s would be a good race distance ...
This is an interesting topic, since most of the energy bars are made for longer aerobic events. And since so many of us want to get out of the pool after 30 seconds, (right Fort?) we can't really be claiming to doing an endurance or aerobic event at all.
:thhbbb: :thhbbb: :thhbbb: :thhbbb:
I see you've gotten right back in the spirit of things. ;)
Generally, I do like to stick with the out in under :30 rule. :rofl: I have been known to swim 100s though. And I even go to 1 1/2 hours practices, sometimes gobbling an energy bar or banana on the way while getting ready for engine building. It's usually a huge mistake ... Besides, I prefer 1 1/4 hour practices unless I'm just going nutso crazy with my drills and warm up.
I'm swimming with my old coach tomorrow morning. We're going to kick and chat and practice swimming underwater. He's a stud flyer. Although he didn't like that 200 either. :rofl: Way over 2:00 .... 2:00 minutes is too much. For one measly event. :thhbbb: We were joking about events and what to swim at meets. We thought some nice 12 1/2s would be a good race distance ...
