Well 2000 yards later I feel like crud.
Stomach pains; I still bonked at training and did get what I wanted to do done.
Heather will be happy to hear my fly sucked tonight!
Sorry to hear that it was crappy tonight. The fly will take time to come around so don't get discouraged. That happens to me too. Monday was one of these days where swimming a 100 free (front crawl for you Brits) was major effort.
Today was fly day. Between the drills, full stroke fly, and IM's I probably did around a 1000. About half drills and the rest full stroke fly (total yards around 4000). It felt great and the shoulder doesn't hurt a bit (yet). :banana: :banana: :banana:
Well 2000 yards later I feel like crud.
Stomach pains; I still bonked at training and did get what I wanted to do done.
Heather will be happy to hear my fly sucked tonight!
Sorry to hear that it was crappy tonight. The fly will take time to come around so don't get discouraged. That happens to me too. Monday was one of these days where swimming a 100 free (front crawl for you Brits) was major effort.
Today was fly day. Between the drills, full stroke fly, and IM's I probably did around a 1000. About half drills and the rest full stroke fly (total yards around 4000). It felt great and the shoulder doesn't hurt a bit (yet). :banana: :banana: :banana:
