Gang what is your favourite power/energy bar? what do you guys like for energy and not repeating on you during practice?
Parents
Former Member
I have a pretty fussy stomach, so most of the bar options are out. So if it is just to put something in my stomach before a practice, I'll go with PB on toast or GU. My absolute favorite thing when I'm really in need of a boost is GU espresso love 2X caffeine. Now that I don't drink coffee the caffeine really has a great effect on my system. I can go from dragging butt to feeling spunky in about 10 minutes, and it doesn't make my stomach too funky.
I have tried the Clif Shots Blocks for running, but not yet for swimming. They remind me of knox blox with electrolytes (and caffeine in some flavors). The margarita flavor is my favorite!
I have a pretty fussy stomach, so most of the bar options are out. So if it is just to put something in my stomach before a practice, I'll go with PB on toast or GU. My absolute favorite thing when I'm really in need of a boost is GU espresso love 2X caffeine. Now that I don't drink coffee the caffeine really has a great effect on my system. I can go from dragging butt to feeling spunky in about 10 minutes, and it doesn't make my stomach too funky.
I have tried the Clif Shots Blocks for running, but not yet for swimming. They remind me of knox blox with electrolytes (and caffeine in some flavors). The margarita flavor is my favorite!
