Gang what is your favourite power/energy bar? what do you guys like for energy and not repeating on you during practice?
Parents
Former Member
Not fair, not fair, I don't live in a place that has any kind of energy bars and I'd love to try some of the new ones.
I eat nothing before working out, just coffee, but plan on it by early summer when I get up to the 4 to 8 mile mark. I know I'll need hydration/nutrients, so will devise something for it. But for some weird reason, I need BREAD right after I swim; sure does help but not sure why.
I do remember back in the 60s and 70s, everyone was eating Hershey bars at swim meets; talk about crash and burn; you had to eat boocoodles of them to keep energy up. Wonder what idiot devised that one?
The only Power Bar down here is called Sundowner's Beach Bar and they have wonderful Monkey-la-la's to drink!! Yummmmo!!
donna
Not fair, not fair, I don't live in a place that has any kind of energy bars and I'd love to try some of the new ones.
I eat nothing before working out, just coffee, but plan on it by early summer when I get up to the 4 to 8 mile mark. I know I'll need hydration/nutrients, so will devise something for it. But for some weird reason, I need BREAD right after I swim; sure does help but not sure why.
I do remember back in the 60s and 70s, everyone was eating Hershey bars at swim meets; talk about crash and burn; you had to eat boocoodles of them to keep energy up. Wonder what idiot devised that one?
The only Power Bar down here is called Sundowner's Beach Bar and they have wonderful Monkey-la-la's to drink!! Yummmmo!!
donna
