Ande,
Looks like you swam your race today. Just about right on your goal splits.
And a better time than last year. Way to go!:applaud: :applaud: :applaud:
23.70 48.99 (25.29)
thanks
I hope to have a good swim
I think I've been racing the kids instead of swimming
my race the way I know I need to swim it to do the best time
Like tomorrow, on the 1st 50 of my 100 fr
I need to be relaxed and hold back a little
go out around 23.4 - 23.7
then on the 2nd 50
turn it on
hammer it home and
attempt to do the 2nd 50 under 25.0
ande
Ande,
Looks like you swam your race today. Just about right on your goal splits.
And a better time than last year. Way to go!:applaud: :applaud: :applaud:
23.70 48.99 (25.29)
thanks
I hope to have a good swim
I think I've been racing the kids instead of swimming
my race the way I know I need to swim it to do the best time
Like tomorrow, on the 1st 50 of my 100 fr
I need to be relaxed and hold back a little
go out around 23.4 - 23.7
then on the 2nd 50
turn it on
hammer it home and
attempt to do the 2nd 50 under 25.0
ande
