Hi
I am swimming in my pool now 2 or 3 times on a weekly basis.
I am doing the freestyle.
What is the good drill to develop rolling for breath and momentum and the proper degrees etc.
I cannot afford coaching or TI videos, and don't want to get wrong information from the web.
Thank you for your help.
:)
As I recall, Emmet has a website. H20ustonswims.com or something like that. There are quite a few articles on there about swimming that I found helpful when I was starting. There is a lot of humor in his writing which keeps you reading...sometimes more than once.
Just happen to have it in my favorites: http://www.h2oustonswims.org/
As I recall, Emmet has a website. H20ustonswims.com or something like that. There are quite a few articles on there about swimming that I found helpful when I was starting. There is a lot of humor in his writing which keeps you reading...sometimes more than once.
Just happen to have it in my favorites: http://www.h2oustonswims.org/
