Hello everyone,
My coach has me kicking for 2 hours or more with fins. The only problem is they were rubbing my heal raw, so I added socks the next day and then came home with 4 very raw and missing skin off 4 of my toes. Today I wrapped and tapped them and wore the socks again, but it diffently affected my work out. I was a good 20 mins slower getting my 5000 yards in. What can I do to ease the discomfort till the skin heals and how can I prevent it from happening again?
Thanks
Kim the newbie swim team swimmer
Parents
Former Member
Any swim store will have fin sox... they are well worth the investment! Wear them religiously! Or, if you are a good seamstress, find an old suit and make your own booties!
I hope your feet feel better soon - that hurts so bad!!!!
Any swim store will have fin sox... they are well worth the investment! Wear them religiously! Or, if you are a good seamstress, find an old suit and make your own booties!
I hope your feet feel better soon - that hurts so bad!!!!
