Does anyone have an advice or inpit for building up your lungs? I am trying to hold my breath for longer periods after reading an article about it but it seems like I should be doing more. I want to get better before I actually join the group in my area.
That isn't nothing, but it isn't physiological either.
Some_girl: This may be the most profound use of the double negative I've yet encountered!
Excellent summation.
That isn't nothing, but it isn't physiological either.
Some_girl: This may be the most profound use of the double negative I've yet encountered!
Excellent summation.
