I can understand swimming crawl distance workouts but why swim distance backstroke, butterfly or breaststroke?
How many events are there that are over 200m for fly, breaststroke or backstroke.
To swim anything but max speed for workouts for these strokes is not worth the effort.
Butterfrog???
I once swam 1,000 yards butterfly without hanging on the wall, no fins, no frog kick, no one-arm drilling. OK - I did have a "bit" of glide.
NKFrench:
You are a psychological stud! What an attitude. But, unlike Vallahan, I'd probably rather go swim a mile of breaststroke with Rich.
I once swam 1,000 yards butterfly without hanging on the wall, no fins, no frog kick, no one-arm drilling. OK - I did have a "bit" of glide.
NKFrench:
You are a psychological stud! What an attitude. But, unlike Vallahan, I'd probably rather go swim a mile of breaststroke with Rich.
