This is a video of me swimming 50 free. I broke the league record in this swim at a time of 22.31. splits were 10.4 and 11.9.
Any advise on how to improve. I know the video is a little fuzzy but does anyone have any tips on what I can improve on.
www.youtube.com/watch
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Former Member
Great swim. A little too much splash for me. I wish I could go that fast now but ufortunatley I am just able to break 30 sec for Lc 50m.
I like to swim smooth with little very little splash. To me it looks like your shoulders are pushing water forward with each stroke.
Great swim. A little too much splash for me. I wish I could go that fast now but ufortunatley I am just able to break 30 sec for Lc 50m.
I like to swim smooth with little very little splash. To me it looks like your shoulders are pushing water forward with each stroke.
